Description
Garlic Herb Roasted Chicken with Vegetables is a comforting dish that combines juicy, tender chicken thighs infused with aromatic garlic and fresh herbs, perfectly roasted alongside colorful vegetables. This easy-to-make meal is perfect for family gatherings or cozy weeknight dinners, offering both flavor and nutrition in every bite. Experience the delightful aroma as it fills your kitchen, making it an unforgettable culinary experience that will have everyone coming back for seconds.
Ingredients
- 4 bone-in chicken thighs (about 1.5 lbs)
- 6 cloves fresh garlic, minced
- 2 cups mixed vegetables (bell peppers, carrots, zucchini)
- 3 tbsp olive oil
- 2 tsp Italian herbs (basil, oregano, thyme)
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C) and lightly grease a baking dish.
- Place chicken thighs in the dish; drizzle with olive oil and season with salt, pepper, and minced garlic.
- Add mixed vegetables around the chicken; drizzle with more olive oil and sprinkle Italian herbs. Toss gently to coat.
- Roast for about 45 minutes or until chicken reaches an internal temperature of 165°F (75°C).
- For extra crispiness, broil for the last few minutes.
- Serve warm, drizzling juices over the chicken and vegetables.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh with vegetables (approx. 300g)
- Calories: 450
- Sugar: 4g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 110mg