Description
Asian Turkey Lettuce Wraps are a delicious, healthy dish that combines savory ground turkey with fresh vegetables and aromatic spices, all wrapped in crisp lettuce leaves. Perfect for weeknight dinners or gatherings, these flavorful wraps make meal prep simple and enjoyable. With vibrant colors and a delightful crunch, they are sure to impress family and friends alike!
Ingredients
Scale
- 1 lb ground turkey
- 1 head iceberg lettuce (large leaves)
- 1 tsp fresh ginger (minced)
- 3 garlic cloves (minced)
- 2 tbsp low-sodium soy sauce
- 1 cup chopped veggies (bell peppers and carrots)
- 1 tbsp sesame oil
- 3 tbsp hoisin sauce
Instructions
- Prepare your ingredients by mincing garlic and ginger, and chopping bell peppers and carrots into small pieces.
- In a skillet over medium heat, cook the ground turkey until browned (about 5-7 minutes), breaking it apart as it cooks.
- Add minced garlic, ginger, and chopped veggies to the skillet; sauté for another 3-4 minutes until fragrant.
- Stir in soy sauce and sesame oil; cook for an additional minute to coat evenly.
- In a separate bowl, mix hoisin sauce with a splash of water if needed to thin it out.
- Spoon turkey filling into each lettuce leaf, drizzle with hoisin sauce, fold up, and serve.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 2 wraps
- Calories: 250
- Sugar: 6g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 75mg