Nourishing White Bean, Escarole, and Lemon Soup Recipe

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Nourishing White Bean, Escarole, and Lemon Soup is like a warm hug on a cold day. Imagine a steaming bowl filled with creamy white beans, tender escarole, and a zesty splash of lemon that dances on your taste buds. This soup doesn’t just fill your belly; it fills your soul. For more inspiration, check out this creamy Irish colcannon recipe.

As the aroma wafts through your kitchen, memories of cozy family gatherings come rushing back. Picture yourself slurping this vibrant soup after a long day, feeling both nourished and delighted. sweet potato casserole for cozy nights Perfect for chilly nights or when you need a little comfort food magic, this dish promises to be a hit every time.

Why You'll Love This Recipe

  • This nourishing soup is an absolute breeze to whip up, making weeknight dinners stress-free.
  • With its rich flavor profile that balances earthy beans and bright lemon, it’s sure to impress anyone lucky enough to share a bowl.
  • The vibrant greens provide an eye-catching appeal that makes each serving look like a work of art.
  • Plus, it’s versatile enough to enjoy as an entrée or side dish alongside your favorite bread.

Ingredients for Nourishing White Bean, Escarole, and Lemon Soup

Here’s what you’ll need to make this delicious dish:

  • White Beans: Canned or dried, these are the hearty base of our soup that bring protein and creaminess.
  • Escarole: A slightly bitter green that adds depth and texture; choose fresh leaves for the best flavor.
  • Lemon: Freshly squeezed juice brightens the flavor; zest some for an extra zing!
  • Vegetable Broth: Use low-sodium broth for better control over saltiness; it’s the soul of our soup.
  • Garlic: Fresh cloves provide aromatic warmth; smash them to release all their garlicky goodness.
  • Onion: A diced onion will add sweetness and depth; sauté until golden brown for maximum flavor.
  • Olive Oil: Use extra virgin for robust flavor; it’s essential for sautéing the veggies.
  • Salt and Pepper: Essential seasonings to enhance all the flavors in your soup; adjust to taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Nourishing White Bean, Escarole, and Lemon Soup

Follow these simple steps to prepare this delicious dish:

Step 1: Sauté Your Aromatics

In a large pot over medium heat, drizzle about two tablespoons of olive oil. Toss in one diced onion and three minced garlic cloves. Sauté until they’re soft and fragrant—about five minutes should do it!

Step 2: Add Your Greens

Next up is the star of our show! Chop one head of escarole into bite-sized pieces (don’t worry about being fancy) and add it to the pot. Stir it around until it wilts down—around three minutes should suffice.

Step 3: Introduce the Beans

Once your greens have softened, add two cans of drained white beans (or about three cups if you cooked them from scratch). Stir everything together so those beans get cozy with the aromatics.

Step 4: Pour in the Broth

Now it’s time for some liquid magic! Add six cups of vegetable broth to the mix. Bring it all to a gentle simmer while stirring occasionally—let those flavors mingle for about ten minutes.

Step 5: Brighten It Up

After simmering, squeeze half of a lemon’s juice into your pot. You can also zest that lemon right in there if you’re feeling adventurous! Season generously with salt and pepper—taste as you go!

Step 6: Serve with Style

Ladle your beautiful soup into bowls while it’s still piping hot. If you want to be fancy (and who doesn’t?), garnish with fresh herbs or additional lemon zest for flair!

Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy your heartwarming bowl of Nourishing White Bean, Escarole, and Lemon Soup while cozying up with loved ones. roasted Brussels sprouts side dish This delightful dish not only warms your body but also feeds your spirit!

You Must Know

  • This nourishing white bean, escarole, and lemon soup is a cozy hug in a bowl.
  • Packed with flavor and nutrition, it’s perfect for chilly nights.
  • Easy to make and delightful to customize, this soup will make you the star of any dinner table.

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant. Add escarole and cook until wilted. Then stir in white beans, broth, and lemon juice. Let it simmer while you dance like nobody’s watching because you’re making soup!

Add Your Touch

Feel free to swap escarole for kale or spinach if that’s what you’ve got. Add a sprinkle of red pepper flakes for heat or toss in some cooked sausage for extra protein. Make this soup uniquely yours!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to 4 days. To reheat, simply warm it on the stovetop over low heat, adding a splash of water or broth if it thickens too much.

Chef's Helpful Tips

  • For the best flavor, use fresh lemon juice instead of bottled.
  • It’s worth it!
  • Rinsing canned beans helps reduce sodium and improve texture.
  • Always taste and adjust seasoning before serving to ensure perfection.

Sometimes I make this soup when I need a little pick-me-up; my friends swear it has magical powers to lift spirits and fill bellies with warmth!

FAQs :

What ingredients are needed for Nourishing White Bean, Escarole, and Lemon Soup?

To make Nourishing White Bean, Escarole, and Lemon Soup, you will need cannellini beans, fresh escarole, lemons, garlic, onion, vegetable broth, olive oil, and spices such as salt and pepper. These ingredients come together to create a flavorful and healthy dish. You can also add optional ingredients like Parmesan cheese or red pepper flakes for extra flavor. This soup is not only nutritious but also easy to prepare, making it a great choice for a cozy meal. For more inspiration, check out this easy bangers and mash recipe.

How long does it take to prepare Nourishing White Bean, Escarole, and Lemon Soup?

Preparing Nourishing White Bean, Escarole, and Lemon Soup takes about 15 minutes of prep time and 30 minutes of cooking time. In total, you can have this delicious soup ready in approximately 45 minutes. The quick cooking process allows the flavors to meld beautifully without spending hours in the kitchen. classic roasted butternut squash soup This makes it an ideal recipe for busy weeknights when you crave something nourishing yet satisfying.

Can I make Nourishing White Bean, Escarole, and Lemon Soup ahead of time?

Yes! You can easily make Nourishing White Bean, Escarole, and Lemon Soup ahead of time. It stores well in the refrigerator for up to three days. To reheat the soup, simply warm it on the stove over low heat until heated through. fluffy dinner rolls recipe If you plan to freeze it, consider omitting the escarole until you reheat it later to maintain its texture. This allows you to enjoy a hearty bowl whenever you need a quick meal.

Is Nourishing White Bean, Escarole, and Lemon Soup suitable for vegetarians?

Absolutely! Nourishing White Bean, Escarole, and Lemon Soup is entirely vegetarian-friendly since it uses vegetable broth instead of chicken broth. The combination of beans and greens provides ample protein and nutrients while keeping the dish light yet fulfilling. This makes it an excellent option for anyone following a vegetarian or plant-based diet who wants a wholesome meal packed with flavor.

Conclusion for Nourishing White Bean, Escarole, and Lemon Soup :

Nourishing White Bean, Escarole, and Lemon Soup is a delightful combination of healthful ingredients that offers both flavor and nutrition. With its simple preparation process taking around 45 minutes from start to finish, this soup is perfect for any day of the week. Its versatility allows for modifications based on personal preferences or what’s available in your pantry. Enjoy this satisfying dish that warms your body while providing essential nutrients!

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White Bean, Escarole, and Lemon Soup Recipe

Nourishing White Bean, Escarole, and Lemon Soup


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  • Author: Amanda
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Nourishing White Bean, Escarole, and Lemon Soup is a comforting and hearty dish that warms both the body and soul. Packed with creamy white beans, tender escarole, and a zesty hint of lemon, this soup is perfect for chilly evenings or busy weeknights. It’s not only simple to prepare but also brimming with flavor and nutrition, making it a wholesome choice for any meal. Enjoy this delightful bowl of goodness that invites warmth and coziness into every bite.


Ingredients

Scale
  • 2 cans (15 oz each) white beans, drained
  • 1 head escarole, chopped
  • 1 lemon, juiced and zested
  • 6 cups low-sodium vegetable broth
  • 3 cloves garlic, minced
  • 1 medium onion, diced
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, add olive oil. Sauté the diced onion and minced garlic until soft and fragrant (about 5 minutes).
  2. Stir in the chopped escarole and cook until wilted (approximately 3 minutes).
  3. Add the drained white beans to the pot and mix well with the aromatics.
  4. Pour in the vegetable broth, bring to a simmer, and cook for about 10 minutes.
  5. Squeeze half of the lemon juice into the pot. Season with salt and pepper to taste; add lemon zest if desired.
  6. Serve hot in bowls; garnish with fresh herbs or additional lemon zest if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 200
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

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