Description
Strawberry Chia Greek Yogurt is a refreshing and nutritious breakfast that elevates your morning routine. This delightful recipe features creamy Greek yogurt blended with sweet strawberries and crunchy chia seeds, creating a colorful dish packed with flavor and health benefits. Perfect for busy mornings or leisurely brunches, this easy-to-make treat is customizable to suit your taste preferences. Enjoy a wholesome start to your day with every spoonful!
Ingredients
Scale
- 1 cup Greek yogurt (full-fat or low-fat)
- 1 cup fresh strawberries (hulled and chopped)
- 2 tbsp chia seeds
- 1–2 tbsp honey or maple syrup (to taste)
- 1 tsp vanilla extract
Instructions
- Blend the strawberries with honey or maple syrup until smooth. For added texture, pulse gently.
- In a mixing bowl, combine the blended strawberries and chia seeds. Stir gently and let sit for 10 minutes.
- Fold the strawberry mixture into the Greek yogurt using a spatula until evenly combined.
- Drizzle in vanilla extract and mix until well incorporated.
- Cover and chill in the refrigerator for at least 30 minutes to allow flavors to meld.
- Serve in bowls, topped with fresh strawberries or granola if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 15g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg