Description
Smothered BLT Chicken is a delicious fusion of classic flavors that brings together crispy bacon, fresh tomatoes, and creamy mayonnaise atop tender chicken breasts. Each bite offers a delightful mix of textures and tastes, making it an ideal choice for busy weeknights or casual gatherings. Easy to prepare and visually appealing, this dish is sure to impress your family and friends with its mouthwatering aroma and vibrant colors.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 8 slices thick-cut bacon
- 2 medium ripe tomatoes, diced
- 1 cup romaine lettuce, chopped
- 1/2 cup mayonnaise
- 1/4 cup honey mustard dressing
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Place the chicken breasts in a baking dish and season both sides with salt and pepper.
- Cook the bacon in a skillet over medium heat until crispy; reserve some drippings.
- Crumble half the cooked bacon over the chicken, then layer with diced tomatoes and chopped lettuce.
- In a bowl, mix mayonnaise and honey mustard dressing; drizzle over the layered ingredients.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of at least 165°F (74°C). Serve hot!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece of chicken with toppings (approx. 250g)
- Calories: 410
- Sugar: 3g
- Sodium: 900mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg