Description
Brussels sprouts are a vibrant and nutritious side dish that transforms any meal into a culinary delight. Roasted to crispy perfection, these little green gems boast a nutty flavor with a hint of sweetness. With minimal ingredients and straightforward preparation, roasted Brussels sprouts are perfect for both special occasions and weeknight dinners. Elevate your plate with this easy recipe that promises to impress family and friends alike.
Ingredients
Scale
- 1 lb fresh Brussels sprouts, trimmed and halved
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1 tsp freshly ground black pepper
- 1 tbsp balsamic vinegar (optional)
- 2 garlic cloves, minced (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Spread the seasoned sprouts in a single layer on a baking sheet lined with parchment paper.
- Roast for 20-25 minutes, shaking the pan halfway through for even cooking.
- For extra flavor, drizzle with balsamic vinegar and serve warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 85
- Sugar: 2g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4.3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg