Pesto Parmesan Baked Cod is not just a dish; it’s an aromatic journey through the land of flavors, where flaky fish meets vibrant pesto and a cheesy crust that sings to your taste buds. Imagine biting into tender cod, its delicate texture perfectly complemented by the zesty, herbaceous kick of fresh basil pesto and a sprinkle of parmesan that melts in your mouth like a warm hug on a chilly evening. cheesy pocket tacos.
Every time I prepare Pesto Parmesan Baked Cod, I am transported back to my childhood kitchen, where the smell of fresh herbs mingled with laughter and the distant sound of pots clanging. It’s the kind of meal that brings people together—whether it’s a cozy family dinner or an impromptu gathering with friends. Trust me; once you serve this dish, you’ll find everyone fighting for seconds—and maybe even thirds!
Why You'll Love This Recipe
- Pesto Parmesan Baked Cod is incredibly easy to whip up, making it perfect for busy weeknights.
- Its flavor profile balances richness with freshness, delighting your palate.
- The vibrant green of the pesto and golden parmesan creates an eye-catching dish sure to impress guests.
- This recipe is versatile enough for any occasion, from casual dinners to elegant gatherings.
Ingredients for Pesto Parmesan Baked Cod
Here’s what you’ll need to make this delicious dish:
Cod Fillets: Fresh or frozen works well; look for thick fillets for optimal texture and moisture.
Fresh Basil Pesto: Store-bought or homemade; select one with high-quality ingredients for the best flavor.
Parmesan Cheese: Grated or shredded; fresh cheese will melt better and enhance flavor compared to pre-packaged varieties.
Lemon Juice: Use freshly squeezed lemon juice for brightness that balances the richness of the pesto.
Olive Oil: Extra virgin olive oil not only adds flavor but also helps achieve that golden crust.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Pesto Parmesan Baked Cod
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Start by preheating your oven to 400°F (200°C). While that’s heating up, grab a baking dish and spray it lightly with nonstick cooking spray—because nobody wants their beautiful cod stuck!
Step 2: Prepare Your Cod
Place your cod fillets in the prepared baking dish. Drizzle them lightly with olive oil and squeeze some fresh lemon juice over them. This will give your fish a sunny disposition and prevent it from drying out while baking.
Step 3: Spread the Pesto
Generously spread a layer of fresh basil pesto over each fillet. Make sure every inch is covered; we want our cod swimming in flavor here!
Step 4: Add Parmesan
Sprinkle the grated parmesan cheese evenly on top of each pesto-covered piece of cod. This cheesy goodness will create that irresistible crispy topping we all love.
Step 5: Bake It
Pop the baking dish into your preheated oven and let it bake for about 15-20 minutes. The fish should be opaque and flake easily with a fork when done.
Step 6: Serve It Up
Once baked, remove from the oven and let it rest for a minute before serving. Transfer to plates and drizzle any leftover lemon juice over each portion for that extra zing!
And there you have it—a delightful dish ready to impress anyone lucky enough to sit at your table! Whether paired with roasted veggies or fluffy rice, this meal will surely become a family favorite faster than you can say “Pesto Parmesan Baked Cod!”
You Must Know
- This delightful Pesto Parmesan Baked Cod is not just a dish; it’s a culinary hug!
- With vibrant flavors and a simple preparation, you can impress anyone without breaking a sweat.
- Perfect for weeknight dinners or fancy gatherings, it’s versatile enough to satisfy any palate.
Perfecting the Cooking Process
To achieve the best results with your Pesto Parmesan Baked Cod, start by preheating your oven. While it warms up, prepare the cod fillets by seasoning them lightly. light and refreshing chicken salad Once your oven is ready, bake the cod while simultaneously making a fresh salad or side dish.
Add Your Touch
Feel free to customize your Pesto Parmesan Baked Cod! Swap out the cod for another white fish like halibut or tilapia. Add some cherry tomatoes for a burst of color and flavor, or sprinkle in some crushed red pepper for a kick.
Storing & Reheating
Store any leftover Pesto Parmesan Baked Cod in an airtight container in the fridge for up to three days. To reheat, place it in a preheated oven at 350°F for about 10 minutes to keep it moist and delicious.
Chef's Helpful Tips
- Achieving perfect Pesto Parmesan Baked Cod is easier than you think!
- Start with fresh ingredients for the best flavor.
- Remember not to overcook; fish should flake easily.
- Experiment with different herbs to elevate your dish further!
You know that moment when you serve dinner and everyone stops talking? That’s when I knew my Pesto Parmesan Baked Cod was a hit at our last family gathering. My aunt even asked for seconds—now that’s something special!
FAQs :
What ingredients do I need for Pesto Parmesan Baked Cod?
To prepare Pesto Parmesan Baked Cod, you’ll need fresh cod fillets, homemade or store-bought pesto, grated Parmesan cheese, olive oil, salt, and pepper. Optionally, you can include lemon slices for added flavor. This combination creates a delightful dish that is both healthy and delicious. The cod serves as a perfect canvas for the vibrant flavors of pesto and the richness of Parmesan.
How long does it take to bake Pesto Parmesan Baked Cod?
Baking Pesto Parmesan Baked Cod typically takes about 15 to 20 minutes in a preheated oven set to 375°F (190°C). The cooking time may vary slightly depending on the thickness of the cod fillets. To ensure the fish is cooked properly, look for an internal temperature of 145°F (63°C) and flaky texture when tested with a fork.
Can I use other types of fish for this recipe?
Yes, while cod is a fantastic choice for Pesto Parmesan Baked Cod due to its mild flavor and flaky texture, you can substitute it with other firm white fish options such as halibut or tilapia. Just keep in mind that cooking times may vary based on the type of fish used. Feel free to experiment with your favorite varieties while still enjoying the delectable taste of pesto and Parmesan.
What side dishes pair well with Pesto Parmesan Baked Cod?
Pesto Parmesan Baked Cod pairs beautifully with various side dishes. Consider serving it alongside roasted vegetables like asparagus or broccoli for a healthy option. A light salad dressed with lemon vinaigrette or garlic mashed potatoes can also complement the dish nicely. For a more substantial meal, quinoa or rice pilaf works wonderfully as well. For more inspiration, check out this Roasted Garlic Potatoes Au Gratin recipe.
Conclusion for Pesto Parmesan Baked Cod :
Pesto Parmesan Baked Cod highlights the delightful combination of flavors from fresh cod, aromatic pesto, and savory Parmesan cheese. This easy-to-make dish provides a quick weeknight dinner option packed with nutrition and taste. grilled salmon with fresh salsa By following simple steps and using quality ingredients, you can create an impressive meal that will satisfy everyone at your table. Enjoy this recipe as part of your regular dinner rotation for a delicious seafood experience! For more inspiration, check out this Easy Red Lobster Shrimp Scampi recipe.
Pesto Parmesan Baked Cod
- Total Time: 30 minutes
- Yield: Serves 4
Description
Pesto Parmesan Baked Cod is a mouthwatering seafood dish that elevates simple ingredients to create a delightful meal. Flaky cod fillets are generously coated with vibrant basil pesto and topped with a crispy layer of Parmesan cheese, resulting in a dish that is both comforting and impressive. Perfect for busy weeknights or festive gatherings, this recipe guarantees satisfaction for all palates. With minimal prep time and maximum flavor, you’ll have everyone coming back for seconds!
Ingredients
- 4 cod fillets (about 6 oz each)
- 1/2 cup fresh basil pesto
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a baking dish with nonstick spray.
- Place the cod fillets in the baking dish, drizzle with olive oil and lemon juice, then season with salt and pepper.
- Generously spread the basil pesto over each fillet, ensuring full coverage.
- Evenly sprinkle the grated Parmesan cheese on top of the pesto-covered cod.
- Bake for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.
- Let rest for a minute before serving; optionally drizzle more lemon juice over each portion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 350
- Sugar: 1g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg
