Description
Keto Mongolian Beef is a mouthwatering low-carb dish that delivers the bold, savory flavors of traditional Mongolian cuisine without the guilt. This quick and easy recipe features tender flank steak marinated in a delicious sauce made with garlic, ginger, and low-sodium soy sauce. Perfect for busy weeknights or impressing guests, serve it over cauliflower rice or steamed veggies for a complete meal that’s sure to satisfy.
Ingredients
Scale
- 1 lb flank steak, thinly sliced
- 4 garlic cloves, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp sesame oil
- 1/4 cup erythritol (brown sugar substitute)
- 2 green onions, chopped
- 1 tbsp ginger paste
Instructions
- Slice flank steak into thin strips; freeze for 30 minutes for easier slicing.
- In a bowl, combine soy sauce, minced garlic, ginger paste, and erythritol. Add flank steak strips and marinate for at least 30 minutes.
- Heat sesame oil in a large skillet over medium-high heat.
- Sear marinated beef in batches until browned and cooked through (about 3-4 minutes per side).
- Return all beef to the pan with any remaining marinade; toss until bubbling hot.
- Serve garnished with chopped green onions over cauliflower rice or steamed veggies.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Mongolian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 2g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 70mg