Description
Honey Garlic Roasted Brussels Sprouts are a must-try side dish that perfectly balances sweet and savory flavors. Roasting these green gems with honey and garlic results in a crispy texture that enhances their natural taste, making them the star of any meal. Ideal for festive gatherings or cozy dinners, these vibrant sprouts are not only easy to prepare but also packed with nutrients. Elevate your dining experience with this delightful recipe that will impress family and friends alike.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 3 tbsp honey
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse the Brussels sprouts under cold water, trim brown ends, and halve them lengthwise.
- In a small bowl, whisk together honey, minced garlic, olive oil, and soy sauce.
- In a large mixing bowl, combine the Brussels sprouts with the honey-garlic mixture; toss until evenly coated.
- Spread the coated sprouts on a baking sheet lined with parchment paper in a single layer.
- Roast in the preheated oven for 20-25 minutes until golden brown and crispy. Stir halfway through for even cooking.
- Serve warm with any remaining sauce drizzled on top.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 135
- Sugar: 8g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg