Discover the Amazing Moroccan Chickpea Pot Roast Recipe

Name: Moroccan Chickpea Pot Roast
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: Moroccan
Ingredients: 2 cans (15 oz each) chickpeas, drained and rinsed; 3 medium carrots, sliced; 1 medium yellow onion, diced; 4 cloves garlic, minced; 2 cups low-sodium vegetable broth; 2 tsp ground cumin; 2 tsp ground coriander; 1 cinnamon stick; 2 tbsp extra virgin olive oil

Published: September 1, 2025

by Amelia

Why You'll Love This Recipe

This Moroccan Chickpea Pot Roast is incredibly easy to prepare, making it perfect for weeknight dinners.
The flavor profile bursts with warm spices and savory goodness, transporting you straight to Morocco.
Its vibrant colors will brighten up any dinner table, making it visually appealing.
Versatile enough to serve with rice or crusty bread, this pot roast can easily adapt to what you have on hand.

Ingredients for Moroccan Chickpea Pot Roast

Here’s what you’ll need to make this delicious dish:

Chickpeas: Canned or cooked from dry, these protein-packed legumes form the heart of the dish.
Carrots: Choose fresh and vibrant carrots; their sweetness complements the spices beautifully.
Onion: A medium onion adds depth of flavor; yellow onions work best here.
Garlic: Fresh garlic cloves bring an aromatic punch; minced garlic is a must!
Vegetable Broth: Use low-sodium broth for better control over saltiness; it enhances the overall flavor.
Cumin Powder: This warm spice is essential for that distinct Moroccan flavor profile.
Coriander Powder: Adds a citrusy note that brightens up the dish.
Cinnamon Stick: A whole cinnamon stick gives an unexpected depth; just don’t forget to fish it out later!
Olive Oil: Use extra virgin olive oil for sautéing and drizzling—it’s always worth it!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Moroccan Chickpea Pot Roast

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat and Prep

Preheat your oven to 375°F (190°C). Grab a large oven-safe pot or Dutch oven—this will be your cooking vessel of magic! Drizzle some olive oil at the bottom.

Step 2: Sauté Onions and Garlic

Add diced onions to your pot and sauté for about five minutes until they’re soft and translucent. Toss in minced garlic and let those aromatic vibes fill your kitchen for an additional minute.

Step 3: Add Carrots and Chickpeas

Next up are those fabulous carrots! Toss them into the pot along with drained chickpeas. Stir everything together beautifully like they’re old friends reuniting after years apart.

Step 4: Spice It Up

Sprinkle cumin powder, coriander powder, and one cinnamon stick over the mixture. Pour in vegetable broth until everything is just covered. Stir well so every ingredient gets its fair share of seasoning!

Step 5: Bake to Perfection

Cover your pot with a lid or foil and place it in the preheated oven. Bake for about one hour or until everything is tender and flavors meld together. Your kitchen will smell divine—try not to drool!

Step 6: Serve It Up

Remove from the oven carefully (it’s hot!) and let it cool slightly before serving. You can serve it over fluffy couscous or alongside crusty bread for dipping. Drizzle some extra olive oil over each serving for that gourmet touch!

Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy this Moroccan Chickpea Pot Roast with family or friends—it’s sure to spark joy!

You Must Know

This Moroccan Chickpea Pot Roast is not just a meal; it’s an experience!
Packed with vibrant spices and textures, it can easily transform any ordinary dinner into a culinary adventure.
Plus, it’s perfect for impressing guests or simply treating yourself on a cozy night in.

Perfecting the Cooking Process

Start by searing the chickpeas and vegetables to enhance their flavors. While they’re sizzling, prepare your spices and broth. Once everything is nicely browned, combine the ingredients for a savory sensation that will have your taste buds dancing.

Add Your Touch

Feel free to swap out chickpeas for lentils or add some roasted vegetables like bell peppers or zucchini. A splash of lemon juice or a sprinkle of feta can elevate the dish further, giving it your unique twist. Mediterranean Chickpea Dish Chickpea Feta Salad.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to four days. When reheating, add a splash of water to prevent drying out and bring back that delicious harmony of flavors.

Chef's Helpful Tips

Always soak your chickpeas overnight for better texture and flavor absorption.
Use fresh spices for maximum aroma; stale spices can dull your dish.
Don’t rush the browning process; caramelization adds depth to your pot roast.

Sometimes while cooking this Moroccan Chickpea Pot Roast, I’m reminded of that one dinner party where my friends couldn’t stop raving about it—now they’re all asking for my secret recipe!

FAQs:

What ingredients are needed for Moroccan Chickpea Pot Roast?

To prepare Moroccan Chickpea Pot Roast, you will need a variety of fresh vegetables and spices. Key ingredients include chickpeas, carrots, potatoes, bell peppers, and onion. For seasoning, use garlic, cumin, coriander, paprika, and cinnamon. Garlic Herb Chicken Don’t forget vegetable broth and olive oil to enhance the flavors. Fresh herbs like parsley or cilantro make excellent garnishes. The combination of these ingredients creates a hearty and flavorful dish that embodies Moroccan cuisine. For more inspiration, check out this smashed potatoes recipe recipe.

How long does it take to cook Moroccan Chickpea Pot Roast?

Cooking Moroccan Chickpea Pot Roast typically takes about 1 hour and 30 minutes from start to finish. After prepping the ingredients, you will sauté the vegetables for around 10 minutes before adding the spices and chickpeas. Following this, let the pot roast simmer on low heat for about 1 hour to ensure all flavors meld together beautifully. This slow cooking process tenderizes the vegetables and enhances the overall taste of your dish.

Can I make Moroccan Chickpea Pot Roast in advance?

Yes, you can certainly make Moroccan Chickpea Pot Roast in advance! Preparing the dish ahead of time allows the flavors to develop further. Simply store it in an airtight container in the refrigerator for up to three days. When ready to serve, gently reheat on the stovetop or in a microwave until warm. This makes it an ideal meal prep option for quick weeknight dinners or when hosting guests.

Is Moroccan Chickpea Pot Roast suitable for vegans?

Absolutely! Moroccan Chickpea Pot Roast is a vegan-friendly dish packed with plant-based ingredients such as chickpeas and vegetables. It contains no animal products, making it an excellent option for those following a vegan diet. This hearty pot roast not only satisfies hunger but also provides essential nutrients while being deliciously satisfying.

Conclusion for Moroccan Chickpea Pot Roast:

In summary, Moroccan Chickpea Pot Roast is a vibrant and flavorful dish that highlights the richness of Moroccan cuisine. With its blend of nutritious ingredients and spices, it offers a comforting meal perfect for any occasion. Preparing this dish is straightforward and can be done in advance for added convenience. Tortellini Caprese Salad Whether you’re serving it at a family dinner or enjoying it as meal prep throughout the week, this pot roast is sure to delight your taste buds while keeping your diet wholesome and plant-based.