Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Strawberry Spinach Poppyseed Salad Recipe

Strawberry Spinach Poppyseed Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Amanda
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Bright and refreshing, the Strawberry Spinach Poppyseed Salad is a delightful combination of fresh spinach, sweet strawberries, and crunchy poppy seeds. This vibrant salad is not only visually stunning but also offers a flavorful experience that elevates any meal. Perfect for picnics, family gatherings, or as a light lunch, it’s easy to prepare and sure to impress your guests.


Ingredients

Scale
  • 4 cups fresh spinach leaves
  • 1 cup ripe strawberries, sliced
  • 2 tbsp poppy seeds
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Wash the spinach leaves thoroughly under cold water and pat dry.
  2. Slice the strawberries into halves or quarters.
  3. Thinly slice the red onion.
  4. In a large bowl, combine spinach, strawberries, red onion, feta cheese, and poppy seeds.
  5. Drizzle balsamic vinaigrette over the salad and gently toss to combine.
  6. Serve immediately for best freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (150g)
  • Calories: 185
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg