Description
Warm Balsamic Chicken Tortellini Salad is a delightful fusion of tender chicken, creamy cheese tortellini, and fresh greens, all enveloped in a tangy balsamic vinaigrette. This vibrant salad bursts with flavor and is perfect for any occasion, from casual weeknight dinners to elegant gatherings. In just 30 minutes, you can create a visually appealing dish that will impress family and friends alike.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 pound)
- 9 ounces cheese tortellini
- 1 cup cherry tomatoes, halved
- 2 cups baby spinach
- 1/4 cup balsamic vinegar
- 3 tablespoons extra virgin olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon honey
Instructions
- Cook the tortellini in boiling salted water until they float; drain and set aside.
- In a skillet, heat olive oil over medium heat. Season chicken with salt and pepper; cook for about 6 minutes per side until fully cooked. Let rest before slicing.
- Sauté minced garlic in the same skillet until fragrant, about one minute.
- Whisk together balsamic vinegar, honey, salt, pepper, and any juices from the chicken to make the dressing.
- In a large bowl, combine tortellini, sliced chicken, cherry tomatoes, spinach, and garlic. Drizzle with dressing and toss gently to coat.
- Serve warm, garnished with extra spinach or shredded cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg