Description
Grilled Chicken Caesar Salad Wrap is a deliciously convenient meal that combines the classic flavors of Caesar salad in a handheld format. Juicy grilled chicken, crunchy romaine lettuce, and creamy Caesar dressing are wrapped in soft flour tortillas, making it perfect for lunch, picnics, or casual gatherings. This customizable recipe allows you to add your favorite toppings for a delightful twist every time.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1 lb)
- 4 cups fresh romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/2 cup freshly grated Parmesan cheese
- 4 large flour tortillas
- 2 tbsp olive oil
Instructions
- Marinate the chicken breasts in olive oil, salt, pepper, and any additional spices for at least 30 minutes.
- Preheat the grill to medium-high heat (375°F).
- Grill the chicken for 6-7 minutes on each side until it reaches an internal temperature of 165°F. Let rest before slicing.
- Chop the romaine lettuce and lay the tortillas flat on a clean surface.
- Spread Caesar dressing on each tortilla, layer with sliced chicken, chopped lettuce, Parmesan cheese, and any additional toppings.
- Roll tightly and slice in half to serve.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 520
- Sugar: 2g
- Sodium: 860mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg