Description
Crispy Parmesan Roasted Cauliflower is a must-try dish that transforms ordinary cauliflower into an extraordinary treat. This flavorful side dish features tender florets roasted to golden perfection, coated in rich Parmesan cheese and aromatic garlic. Perfect for gatherings or weeknight dinners, it’s a crowd-pleaser that will have everyone asking for more. Quick to prepare and easily customizable, this recipe will elevate your vegetable game and make healthy eating enjoyable.
Ingredients
Scale
- 1 medium head cauliflower (about 600g), cut into florets
- 2 tablespoons extra virgin olive oil
- 1/2 cup freshly grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper (adjust to taste)
- 1/2 teaspoon paprika
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and thoroughly dry the cauliflower florets, cutting them into uniform pieces.
- In a large bowl, toss the cauliflower with olive oil, garlic powder, salt, pepper, and half of the Parmesan until evenly coated.
- Spread the seasoned cauliflower in a single layer on the prepared baking sheet.
- Bake for about 20 minutes until golden brown. Remove from the oven and sprinkle with remaining Parmesan cheese.
- Return to the oven for an additional 5-10 minutes until crispy.
- Serve hot, garnished with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 2g
- Sodium: 400mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg