Description
Homemade KFC-Style Chicken Oven is a delectable, healthier twist on the classic fried chicken that delights with its crispy exterior and juicy interior. Marinated in buttermilk and coated in a perfectly seasoned flour blend, this oven-baked dish captures the essence of comfort food without the grease. Whether for a weeknight dinner or a special occasion, this recipe promises to impress and satisfy even the pickiest eaters at your table.
Ingredients
Scale
- 4 bone-in chicken pieces (thighs or drumsticks)
- 1 cup all-purpose flour
- 2 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- ½ tsp black pepper
- 1 cup buttermilk
- Cooking spray (for baking)
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, mix buttermilk with salt and pepper. Submerge chicken pieces in the mixture and marinate for at least one hour or overnight for best results.
- In another bowl, combine flour, paprika, garlic powder, onion powder, salt, and pepper until well mixed.
- Remove chicken from buttermilk, allowing excess to drip off. Dredge each piece in the seasoned flour until fully coated.
- Arrange coated chicken on the prepared baking sheet and lightly spray with cooking spray.
- Bake for 35-45 minutes until golden brown and internal temperature reaches at least 165°F (74°C).
- Serve warm alongside your favorite sides like coleslaw or mashed potatoes.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Southern
Nutrition
- Serving Size: 1 chicken piece (150g)
- Calories: 380
- Sugar: 2g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 110mg