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Kielbasa and Sauerkraut Soup


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  • Author: Amanda
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Kielbasa and Sauerkraut Soup is a delightful blend of smoky kielbasa, tangy sauerkraut, and fresh vegetables, creating a comforting dish perfect for chilly nights or family gatherings. This hearty soup is not only satisfying but also easy to prepare, making it an ideal choice for busy weeknights. Enjoy it alone or paired with crusty bread for the ultimate cozy experience.


Ingredients

Scale
  • 1 lb Kielbasa Sausage (sliced)
  • 2 cups Sauerkraut (drained)
  • 1 medium Onion (chopped)
  • 4 cloves Garlic (minced)
  • 2 medium Carrots (sliced)
  • 4 cups Low-Sodium Vegetable Broth

Instructions

  1. Heat oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté until fragrant, about 5 minutes.
  2. Stir in sliced kielbasa; cook until browned, about 5-7 minutes.
  3. Add sliced carrots and sauerkraut; mix well.
  4. Pour in vegetable broth, stirring to combine. Bring to a gentle simmer.
  5. Reduce heat and let simmer for 20 minutes to blend flavors.
  6. Serve hot, garnished with fresh herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Eastern European

Nutrition

  • Serving Size: 1 bowl (approx. 300g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 45mg