Description
Rainbow Veggie Rolls are a colorful and refreshing snack that packs an explosion of flavor in every bite. Wrapped in delicate rice paper, these rolls combine crisp vegetables like cucumbers, red bell peppers, and carrots with creamy avocado and fragrant herbs. Perfect for gatherings or as a nutritious lunch option, they’re served with a delightful dipping sauce that elevates the taste experience. Easy to prepare and endlessly customizable, Rainbow Veggie Rolls will brighten up any meal while keeping it healthy.
Ingredients
Scale
- 8 rice paper wrappers
- 1 cup cucumber, thinly sliced
- 1 cup red bell pepper, thinly sliced
- 1 cup carrots, grated
- 1 avocado, sliced
- ½ cup fresh herbs (mint or cilantro)
- ¼ cup peanut butter or hoisin sauce
Instructions
- Wash and slice the vegetables.
- Soak one rice paper wrapper in warm water for 10-15 seconds until soft.
- Lay the wrapper flat on a clean surface and place a small handful of each vegetable and herbs about two inches from the bottom.
- Fold the sides over the filling, then roll tightly from the bottom to the top.
- Repeat with remaining wrappers and fillings until complete.
- Serve with your choice of dipping sauce.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 2 rolls (130g)
- Calories: 220
- Sugar: 5g
- Sodium: 130mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg